Ten Ways to Good Health...

Less Alcohol, More Tea

Less Meat, More Vegetables

Less Salt, More Vinegar

Less Sugar, More Fruit

Less Eating, More Chewing

Less Words, More Action

Less Greed, More Giving

Less Worry, More Sleep

Less Driving, More Walking

Less Anger, More Laughter

All this on a green tea mug. 

Thank you tenno!

If you build it... it will rain.

I waited until Nate was gone... and pulled a little surprise by design or backyard rescue and hired someone to build a deck... now we've had a few nights to sit out and enjoy this peaceful retreat... just enough to get a taste for it. You know like when you steal a bite of someone's ice cream and then realize that you want/need more and well you just took away that bite that was sure to leave them feeling complete. Yeah... so it's raining... Now when I say it's raining I'm not just saying today I mean it's been raining for more the a couple days... sighs... and I wait... and I dream of sunshine. On a happy note my garden is blessed with growth from the rain so again... you can always find the good!