maybe they muttered ill will toward you, or lied, broke a promise... I was talking to my buddy Luke Lowes and he told me about his pastors most recent service Pastor says write down each person you have not fogiven onto a potato now carry that bag of potatoes around with you wherever you go and by the end of the day you will not want the burden of carrrying around that bag so you will forgive...in that moment I realized that sometimes in life people are going to have there own fears and you can't change that so why carry around all that weight? Today I learn to forgive...weight lifted.
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